Marta Fernández

Marta Fernández

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74 followers
Marta Fernández
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rutina_web

rutina_web

50+ Stunning Bathroom Tile Makeover Ideas

50+ Stunning Bathroom Tile Makeover Ideas

La clase

La clase

Cómo usar Just #educacion

Cómo usar Just #educacion

5 APPs útiles para estudiantes

5 APPs útiles para estudiantes

Follow our fun and east flow chart to find out which type of Yoga best suits you right now. Click now to shop at Reclaiming Zen #yoga #reclaimingzen #shop #buddhism #spiritual #zen #lifestyle #exercise #mindfulness

Follow our fun and east flow chart to find out which type of Yoga best suits you right now. Click now to shop at Reclaiming Zen #yoga #reclaimingzen #shop #buddhism #spiritual #zen #lifestyle #exercise #mindfulness

#womensworkout #workout #femalefitness Repin and share if this workout destroyed your side fat! Click the pin for the full workout.

#womensworkout #workout #femalefitness Repin and share if this workout destroyed your side fat! Click the pin for the full workout.

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Tuesday yoga tidbits: crow pose. Prep yourself to take flight. Start by propping yourself on blocks, like the first photo. Spread your fingers and press your palms down. Take cat/cows here, drawing your belly in. If this pose is scary, take time to feel your legs lifted off the ground, a block is great for this! When you're ready, whether it be minutes, weeks, months or years; place a block underneath your toes, wrap your knees around the outside of your triceps as high up towards your..

Prep yourself to take flight. Start by propping yourself on blocks, like the first photo. Spread your fingers and press your palms down. Take cat/cows here, drawing your belly in. If this pose is scary, take time to feel your legs lifted off the ground