I need a stability ball. A stability ball is a great addition to standard workouts as they help core muscles to activate. Core is what supports your posture and daily functions, but often overlooked and underutilized while working out.
How To Wash Your Hair.The Right Way. I was very skeptical trying this but i did and i can't believe how much better my hair feels it feels cleaner,lighter,silkier and even has more volume. Definitely going to try this and see how well it works