Carmen García Torrent

Carmen García Torrent

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Carmen García Torrent
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Anuncio genérico Coto de Galán

Anuncio genérico Coto de Galán

BODYROCK.tv | Felt guilty for not doing the gym as much as I needed to this week. Stumbled upon this one body rock.tv work out. It kicked my ass literally sweating bullets over here.

Side push up - Lie on left your side with bent knees. Hold your right shoulder with your left hand and place your right hand parallel to your left elbow. Push up. This will work your triceps. Repeat and switch swides.