no secret the dynamic duo known as Body are well total BABES. Not only that but experts in what they do. So when it came to finding the right advice on how to build a booty (like Beyonce) we knew Diana and Felicia were the perfect people to show us how.
20 Minute Yoga Workout For Weight Loss - Avocadu This 20 minute yoga workout for weightloss is quick and fun! It's easy enough to be great yoga for beginners but effective enough for those that do advanced yoga poses!
Side push up - Lie on left your side with bent knees. Hold your right shoulder with your left hand and place your right hand parallel to your left elbow. Push up. This will work your triceps. Repeat and switch swides.