More ideas from Meli
Chocolate truffles

Adapted from the Dukan Recipe Book ~ Makes approx. 8 truffles 4 tsp of low fat cocoa powder, and extra to roll the truffles in 1 tbsp of fat free fromage frais (or thick yogurt) 5 tbsp of powdered skim milk 2 egg yolks 5

The best exercises to cinch the waist and sculpt your obliques! The obliques are the muscles located along the sides of the abdominal wall. These muscles are responsible for side bending and waist twisting moves.

The best exercises to cinch the waist and sculpt your obliques! The obliques are the muscles located along the sides of the abdominal wall. These muscles are responsible for side bending and waist twisting moves. Working the obliques helps to sculpt and c

12 Easy Exercises to Get Slender Legs and a Better Butt

12 Easy Exercises to Get Slender Legs and a Better Butt

these brownie cookies will have everyone over the moon for them, they taste like brownies are firm and crisp on the edges and chewy and brownie inside @createdbydiane

these brownie cookies will have everyone over the moon for them, they taste like brownies are firm and crisp on the edges and chewy and brownie inside(Baking Bread Garlic Breadsticks)

Turn you cranberry sauce into these mini puff pies for a light and delicious dessert. Don't forget a scoop of ice cream!

Recipe with video instructions: Have leftover cranberry sauce and not sure what to make? These pastries are the answer. Ingredients: Cinnamon, Granulated sugar, 1 box of puff pastry, 1 cup.

Repin and share if this workout melted full body fat and got you confident! Read the post for all the workout information!

Repin and share if this workout melted full body fat and got you confident! Read the post for all the workout information!

This 15-minute flab to flat belly workout challenge is the best way to torch belly fat and strengthen your abdominal muscles. It’s quick, simple and it doesn’t require any special equipment. And th…

This 15-minute flab to flat belly workout challenge is the best way to torch belly fat and strengthen your abdominal muscles. It’s quick, simple and it doesn’t require any special equipment. And th…

Today’s recipe is probably one of Dukan Dieters’ most used, because it can be eaten in literally any phase of the diet

Omelette Roulade is one of Dukan Dieters’ most used, because it can be eaten in literally any phase of the diet: attack, cruise, consolidation, or stabilization.