Low Energy Self Care Ideas

Low energy self care ideas for people with a chronic illness. Making time to do things for yourself, while still preserving your health.
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Oral Spray Vitamins: A Quick & Easy Way to Get Your Nutrients with Chronic Illness Health Tips, Health And Wellness, Malabsorption, Endometriosis Surgery, Endometriosis Awareness, Endometriosis, Healthy Mind And Body, Sleep Spray, Chronic Fatigue
Oral Spray Vitamins: A Quick & Easy Way to Get Your Nutrients with Chronic Illness
Oral Spray Vitamins: A Quick & Easy Way to Get Your Nutrients with Chronic Illness
Ideas, Nutrition, Improve Nutrition, How To Eat Better, Different Diets, Eating Well, Low Energy, Healthy People, Nutritious Meals
Tips, Tricks & Hacks to Improve Nutrition: Chronic Illness Style!
Novels, Ill, Low, Hunter, Romance, Care, Tough, Make Time
A Romance Heroine with ME/CFS | The ME/CFS Holistic Coach
the cover of march writing prompts magazine with eyeglasses and other items on it
March 2023 Writing Prompts for People with Chronic Illness & Disabilities
Depression After Knee Surgery & How to Cope (Part 1/5)
Depression After Knee Surgery & How to Cope (Part 1/5)
Chronic Pain, Health, Rest And Relaxation, Self Care, Health Lifestyle, Chronic Anemia, Treatment, Wellness
Rest Well - 7 Types of Rest We Need - LB Health & Lifestyle
two people standing next to each other with the words unique and healthy valentine's gift ideas for health nuts
Healthy Valentine's Ideas: Surprise Your Sweetheart! 2023
Pin showing feet in front of the fire Winter, Wonderland, Winter Months, Winter Time, Changing Seasons, Self Help, Winter Wonderland, Months
7 tips for a cosy, comforting, happy hibernation
Many people find winter a dark and miserable time, a time where motivation wanes and sadness seeps in. Here are my tips for learning how to enjoy it! https://www.themecfsholisticcoach.com/2021/12/7-tips-for-a-cosy-comforting-happy-hibernation.html #MECFSthriver #spoonielife
Pin showing feet in front of the fire
7 tips for a cosy, comforting, happy hibernation
Many people find winter a dark and miserable time, a time where motivation wanes and sadness seeps in. Here are my tips for learning how to enjoy it! https://www.themecfsholisticcoach.com/2021/12/7-tips-for-a-cosy-comforting-happy-hibernation.html #MECFSthriver #spoonielife
Dealing With Grief, Mental Disorders, Writing About Yourself, November Writing Prompts, Delegating Tasks, Writing Resources
November Writing Prompts for People with Chronic Illness & Disability
Jigsaw puzzle autum scene
Wellbeing skills from a jigsaw puzzle
I’ve discovered that I need to apply my chronic illness life skills to how I approach doing a jigsaw, but at the same time it serves as a great practice for those skills. https://www.themecfsholisticcoach.com/2021/10/7-wellbeing-skills-to-practise-whilst-doing-a-jigsaw-puzzle.html #MECFSthriver #spoonie #Chroniclife
Toxin Free Living, Detox Your Home, Body Toxins, Natural Air Freshener, Toxin Free, Good Health Tips, Digestion Problems
Non Toxic Living - 7 Free Ways To Start - LB Health & Lifestyle
a woman with her hands in the air and text that reads why you need an instructive journal guide to beat negative self - talk phrases
Why You Need A Journaling Guide To Beat Toxic Negative Self-talk
a table topped with pictures and other items next to a wall covered in text that reads celebrate mardi gras at home
Celebrate Mardi Gras - The Easy Way
Gratitude, Gratitude List, Daily Gratitude, Gratitude Journal, Practice Gratitude, Gratitude Jar, Life Advice
8 Gratitude Journaling Ideas To Maximise The Benefits - LB Health & Lifestyle