Breakfast Ham Cups

Breakfast Ham & egg Cups To make this a Keto breakfast, I'll forgo the hash browns, use regular vs. reduced fat cheese, and ham that hasn't been sugar cured. Kirkland brand deli ham has no carbs!

healthy egg salad using greek yogurt.  •8 large eggs, boiled and peeled   •1/3 cup low-fat Greek yogurt   •1 tablespoon mayonnaise   •1 tablespoon minced fresh dill (may substitute 1 teaspoon dried dill)   •3/4 teaspoon kosher salt   •1/2 teaspoon freshly ground black pepper  could probably even omit the mayo! @Amber Scism maybe we should do a healthy pot lunch for our meeting!

Egg Salad with Yogurt and Dill

Healthy Egg Salad using Greek Yogurt 8 large eggs, boiled and peeled cup low-fat Greek yogurt 1 tablespoon mayonnaise 1 tablespoon minced fresh dill (may substitute 1 teaspoon dried dill) teaspoon kosher salt teaspoon freshly ground black pepper

Low calorie cookies.

Nutella meringue cookies under 10 calories - healthy treat, going to try soon. Other awesome & easy low calorie cookies. My friends are obsessed with Nutella, definitely going to make this one day for all of us!

Oatmeal, Buttermilk, and Blueberry Pancakes! ONLY 129 calories per pancake!

10 Healthy Breakfast Recipes

Oatmeal, Buttermilk, and Blueberry Pancakes Perfect for brunch, these moist, light pancakes are filling. Adding oatmeal to the batter is a delicious way to add fiber to your morning meal. Calories: 129 per pancake

Cilantro-Lime Rice

Cilantro-Lime Rice

Cilantro Lime Rice — Martha Stewart: A stir-in of cilantro and lime juice transforms plain cooked rice into a lively side that's an ideal accompaniment for Mexican main dishes.

FOODjimoto: Easy Oven Baked Chipotle Wings

I made these oven baked chicken wings recipe to take to a party--they were so easy--I combined ingredients I had in my spice cupboard to make a rub, liberally sprinkled it onto a pan of chicken wings and baked them--that's it!

Coca Cola Cake--a southern tradition..Its so delicious! WARNING-you will eat the WHOLE pan. My husband took the rest to work to save us from the calories. Great reviews from his co-workers. SO SO GOOD!!

Coca Cola Cake--a southern tradition ***My mom made this all the time in my childhood.she would make the Coca Cola Icing to go with it. A wonderful sheet cake recipe that's so moist, it could pass for a fudge brownie :)

Spinach, chicken, blueberries, strawberries, dried cranberries, and avocado.. Healthy and easy salad.

Back on Track: Map Out the Week's Healthy Dinner Menu

Healthy Dinner Menu Plan: a week's worth of meals plus the grocery shopping list. Too bad my budget can't afford to buy this much food for one week lol - good for dinner ideas though

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