Galletas de platano con avena muy facil: 2 plátanos grandes + 1 taza de avena instantanea, se puede agregar chips de chocolates, coco o nueces todo a 350º durante 15 minutos.

Banana Choc-chip Oatmeal Cookies large old bananas and 1 cup of quick oats - choc chips, coconut, or nuts optional - for 15 minutes)

Healthy habits

50 Healthy Habits Every Girl Should Have - This is a brilliant list. It's not "how to meet a standard" or "make people like you". It's literally a list of things to live a healthier life. I dig it.

These 2 Ingredient Banana Pancakes are so easy to make! All you need is 2 eggs and a banana in a blender! That's it. They are gluten free and so delicious.

2 Ingredient Banana Pancakes

These 2 Ingredient Banana Pancakes are so easy to make! All you need is 2 eggs and a banana in a blender! I would add cinnamon for some flavor!

Qué comer antes y después de una sesión de ejercicios infografía

Fuel and Refuel: What To Eat Pre/Post Workout

Learn what to eat before and after your next workout to maximize the benefits of your exercise routine. Pre and post workout snack or meal

These polar bear paw cupcakes are easy to make and they look ADORABLE! They'd be great for a Christmas party, teddy bear picnic, or as a fun winter treat!

Polar Bear Paw Cupcakes

Polar Bear Cupcakes made with Junior Mints and Peppermint Patties cake decorating dessert birthday animal kitty paw print woodland woods outdoors girl boy

15 tés e infusiones para aliviar cualquier dolencia

15 tés e infusiones para aliviar cualquier dolencia

Healthy Tips, Healthy Food, Tea Time, Healthy Drinks, Health, Whipped, Liquefied, Lose Weight

como hacer smoothies

Infografía para hacer smoothies

Learn what foods to swap in your breakfast for better health with this infographic from Scripps Health in San Diego.

Eat This, Not That, for Breakfast - San Diego - Scripps

Scripps Health - Eat This, Not That, for Breakfast Learn what foods to swap in your breakfast for better health with this infographic from Scripps Health in San Diego.

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