Martuki2692
More ideas from Martuki2692
Desafío 30 días abdominales

Desafío 30 días abdominales - Tap the pin if you love super heroes too! Cause guess what? you will LOVE these super hero fitness shirts

#JasmineYogaTutorial: #FireCrow A hybrid armbalance which I find easier to balance it than both of its parent poses. Here are some tips to help you get into the pose: 1) Warm up your hamstrings with standing forward folds for a good 3-5 minutes 2) A few rounds of Navasana to warm up your core 3) Child's pose to compress hip flexors. 4) When it comes to the final lift off, instead of hipping to lift your bottom toes off, try reaching forward with your front foot and point your toes s...

A hybrid armbalance which I find easier to balance it than both of its parent poses. Here are some tips to help you get into the pose: Warm up your hamstrings with standing forward folds for a good minutes A

Mi Bonita

I like the idea of of this for every animal I've owned that has been a part of my family. Each one has one paw and put their name under it. I'll be covered in paw tattoos! Oh well, it's cute!