Marta Roman Dominguez

Marta Roman Dominguez

0 followers
·
14 followers
Marta Roman Dominguez
More ideas from Marta
Surya Mudra - para reducir el exceso de grasa y reducir el colesterol malo - éste es de visita obligada! lol

Surya Mudra – for reducing excess fat and lowering bad cholesterol Surya or Sun signifies fiery energy. Surya mudra increases fire element in the body. This mudra decreases earth element in the body. Surya mudra helps in cutting the fat and lowering.

Bhutadamar Mudra Protection - Wards Off Evil The Bhutadamar mudra serves as a shield keeping negative energies away.

Bhutadamar Mudra Protection - The Bhutadamar mudra serves as a shield keeping negative energies away. How to form the Bhutadamar mudra: Palms are facing outwards away from the body. Wrists are crossed. Ring fingers are placed down toward the palms.

Cómo sanar tu cuerpo, alma y ser más sabio a través de la forma en que mueves tus manos

Vayu Mudra - Mudra of Air This mudra will help balance air inside the body, thus helping relieve excess gas or joint pain. Helps pacify an anxious and restless mind. Relaxes tense or spastic muscles. This mudra is helpful for grounding. (connecting to