Marisol Mej
More ideas from Marisol
^^  Batido de fresa

I replaced the sugar with 2 dates and the milk with unsweetened almond milk. Strawberry Oatmeal Breakfast Smoothie - 13 Oatmeal Smoothies Worth Waking Up For

banana smoothies Batido de banano y avena Ingredientes: 1 banano maduro 1 taza de yogur griego sin sabor 1 taza de leche de soya o de arroz sin grasa 1/2 taza de avena de grano enteros laminados 4 cucharaditas de semillas de linaza (whole grain rolled oats) miel 100% natural, a gusto hielo

This breakfast banana & oatmeal smoothie will give you a flat tummy in no time! 1 ripe banana 1 Cup of greek yogurt 1 Cup fat-free soy milk or rice milk cup whole grain rolled oats 4 teaspoons flaxseeds natural honey to taste ice


This juice is really good to remove cup melon cucumber or a small on, one or two celery stalks, 2 carrots 1 lemon cup of purple cabbage

Friend-Feature Friday: Reader friend needs help with fun, cheap, or free Bridal Shower ideas!

What fun, sweet treat? Fill these waffle cones full of fresh fruit for a summer snack, or picnic dessert. Healthy bonus: they are full of anti-oxidants! (Use red and blue fruits, maybe mini marshallows too?