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Yoga Fitness Flow - Fire Up Your Metabolism with These Workouts - Yep, 4 minutes. NO EXCUSES! - Get Your Sexiest Body Ever! …Without crunches, cardio, or ever setting foot in a gym!

Combine this five minute routine three days a week with 2 cardio days a week and clean eating, and you’ll be ready for lean jeans and short shorts in no time!

Combine this five minute routine three days a week with 2 cardio days a week and clean eating, and you’ll be ready for lean jeans and short shorts in no time! Perfect leg work out 4 me :-)