The abdominal muscles are one of the first things that the judges notice on a contestant during swimwear. According to Fitness Magazine, strengthening your abs will also improve your balance, which will help you to walk and pose with confidence on stage.
Tender steak rolls filled with zesty vegetables and drizzled with a glaze that is simply out of this world delicious. Left out the zucchini and used red onion instead of yellow. Adds a nice sweet bite. Great fast, light and healthy meal!