To the untrained eye, foam rolling can look extremely awkward (just watch someone foam roll their glutes or hip flexors). For someone who knows what they’re doing, though, they’re massaging tired and tight muscles and treating their hard-working muscles r
Pond Perfect A restful landscape includes an expansive pond. -- A bench, chair, and table offer a quiet alcove overlooking the expansive lily pond. -- An arched bridge takes garden visitors over the water below. (For Ron's pond/bridge idea for the front)
Cherry blossom tattoos has become a very popular choice for women these days. It seems to be the number one design request for tattoo aficionados as well as first timers alike. There is a constant demand for distinct cherry blossom tattoo designs.
The lotus…It grows from the muck below and blossoms as a beautiful, pristine flower above. All of us have our feet in the stinking mud, and yet there is an opportunity to offer our lives, however imperfect they are, to others. ~ Roshi Pat Enkyo O’Hara