Maria Garcia Gausi

Maria Garcia Gausi

Maria Garcia Gausi
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Yoga is not for body Its for your Soul Yoga Day - 21st June

If you spend a lot of time sitting down and are worried about how that can affect your health, just squeeze in our Circulation Booster Sequence in one of your sitting breaks, and allow your body to heal and repair. This 12 minute yoga essential flow is de

Image by Lucï

Strengthen your body, improve your flexibility and boost your energy with this 12 minute yoga essential flow. These bodyweight-bearing poses will help you keep your body youthful, build strong, flexible muscles and clear your mind.

Getting into inverted locust yoga pose or Viparita Salabhasana in Sanskrit. Yoga inversions.

Getting into inverted locust yoga pose or Viparita Salabhasana in Sanskrit. Yoga inversions.

15 Perfectly Delicate Engagement Rings For The Low-Key Bride

15 Perfectly Delicate Engagement Rings For The Low-Key Bride