More ideas from maria
The ultimate sexy leg toner lower body circuit workout

Sexy Leg Toner Lower Body Circuit Frog Jumps A great cardio tools to working your entire body! Start in high plank / push-up position. Tense your core. Jump your legs forward until they’re ju…

Un cabecero de cama único / https://proyectos.habitissimo.es

Un cabecero de cama único / https://proyectos.habitissimo.es

Este wok de arroz integral y verduras es la receta que más suelo preparar en casa porque me encanta su sabor, es fácil y muy nutritiva.

I make this brown rice stir-fry with vegetables every week. This recipe is life-changing and so simple. Add your favorite veggies or what& in season.

Yoga Poses and Sequences for abs, a flat belly and a strong core

2 Week Diet Plan - Yoga Poses and Sequences for abs, a flat belly and a strong core - A Foolproof, Science-Based System that's Guaranteed to Melt Away All Your Unwanted Stubborn Body Fat in Just 14 Days.