Marcela Mercado
Más ideas de Marcela
Star Wars Printables { Free Star Wars Printable Banner }. Make a custom star wars banner for your next star wars birthday party, wedding, baby shower, graduation, Father's Day, Mother's Day, or May the 4th be with you celebration.

Star Wars Printables { Free Star Wars Printable Banner }. Make a custom star wars banner for your next star wars birthday party, wedding, baby shower, graduation, Father's Day, Mother's Day, or May the 4th be with you celebration.

30 Day Plank Challenge - Benefits of Plank Exercise: *It strengthens your lower back. *It develops your core muscles – which include the abs, back, hips and the butt. *Helps you to avoid injuries and encourage good posture. *Can be done anywhere. *Develops your abdominals by targeting the rectus abdominis. *This is the BEST for toning and strengthening the core.

30 Day Plank Challenge - Benefits of Plank Exercise: *It strengthens your lower back. *It develops your core muscles – which include the abs, back, hips and the butt. *Helps you to avoid injuries and encourage good posture. *Can be done anywhere. *Develops your abdominals by targeting the rectus abdominis. *This is the BEST for toning and strengthening the core.

Merece la pena probar: solo dos tazas al día durante 1 semana para un estómago completamente plano

Esto es totalmente cierto de una bebida que muchas mujeres han intentado y en promedio se pierde un centímetro de su cintura cada día. Si no estás contento con tu peso actual, esta bebida es la solución perfecta para usted. Además de reducir a un cent...

15 posturas de yoga para aliviar el estrés

¿Estresado? Hoy te compartimos 15 posturas de que te ayudarán a relajarte más fácilmente. Sólo tómate unos minutos al día para hacer una, o una secuencia que combine varias, al tiempo que respiras muy profundamente.