María kaok

María kaok

2 followers
·
1 followers
María kaok
More ideas from María
fit-and-skinny-kate:  Thought a before and after might be better. Left: 175-180? Right: 130 5’4" Eat clean. Run. Lift weights. Stretch it out.

These 5 steps reveal the things you absolutely MUST AVOID if you want to slow the aging process, reclaim your health, and achieve your ideal body.