Malu Konrad

Malu Konrad

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Malu Konrad
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Las semillas de Chía son supresoras naturales del apetito, debido a que absorben el agua agrandándose y causando una sensación de plenitud estomacal. Estas semillas son ricas en ácidos grasos, Omega 3, vitaminas, minerales y fibras dietéticas. Son completamente seguras y puedes usarlas de la siguiente manera. 1. ¿A qué tipo de comida puedo agregarlas? Puedes […]

Las semillas de Chía son supresoras naturales del apetito, debido a que absorben el agua agrandándose y causando una sensación de plenitud estomacal. Estas semillas son ricas en ácidos grasos, Omega 3, vitaminas, minerales y fibras dietéticas. Son completamente seguras y puedes usarlas de la siguiente manera. 1. ¿A qué tipo de comida puedo agregarlas? Puedes […]

There’s a reason that many people who undergo an insane weight loss transformation prepare their meals at the start of every week. It saves time, money, allows you to control your portion sizes and means you always have a healthy meal sitting in the fridge or freezer that you can take out and enjoy. Basically, …

There’s a reason that many people who undergo an insane weight loss transformation prepare their meals at the start of every week. It saves time, money, allows you to control your portion sizes and means you always have a healthy meal sitting in the fridg

We have collected 14 amazing low carb lunches that you can add into your diet to help you lose weight and feel better. Low carb recipes that focus more on protein, vegetables and big flavours to create delicious meals that you will really love! Enjoy!

We have collected 14 amazing low carb lunches that you can add into your diet to help you lose weight and feel better. Low carb recipes that focus more on protein, vegetables and big flavours to create delicious meals that you will really love!

I made the California sushi rice bowl from this link. It turned out amazing!! I didn't make the sauce drizzle. I just used lemon juice and soy sauce and it tasted great! I tried toasting the black sesame seeds and that was a bust so we had them untoasted and they tasted great too!

I made the California sushi rice bowl from this link. It turned out amazing! I didn't make the sauce drizzle. I just used lemon juice and soy sauce and it tasted great! I tried toasting the black sesame seeds and that was a bust so we had them untoasted

Cheeseburger Lettuce Wraps - Life In The Lofthouse

Even when I’m trying to eat lighter, I still won’t deny myself a cheeseburger. That’s when these lettuce wrapped babies make an appearance! A flavorful burger topped with cheese, tomato, and a mouth-watering spread. Always a winning combo!