Wondering how to improve your posture and get rid of neck pain? With these easy at home exercises, you can feel relief from neck tightness, rounded shoulders & upper back pain. These yoga poses for beginners can be done in just five minutes and you'll gain more mobility in your upper body. If you're looking for neck exercises for pain relief, this daily yoga stretch routine is for you! Visit the blog to learn how to stretch your back with these easy yoga moves & find more yoga videos.
