Lucia Bretzfelder

Lucia Bretzfelder

Lucia Bretzfelder
More ideas from Lucia
inner thigh workout

The Inner Thigh workout targets some hard-to-train tendon groups plus all the lower body.

Delicious and easy dukan muffin recipe i ran across on the internet.

dukan cinnamon oatbran muffins Recipe- 50 cal and can make into any flavor! I added one oz lit n fit gk yogurt and a banana to make 8 muffins, baked 13 min also added vanilla ext