Chicken Broccoli -- fresh, flavorful, and ready to go in just 12 minutes! We're Developers Of The Most Challenging & Body Changing Fitness Apps On iTunes. We're helping thousands of Ladies (Just like You) Get Fit & Sexy
Get drunk, not fat! Use this chart to maximize your drinking by choosing drinks with the highest amount of calories from alcohol, not calories from fillers! The better the alcohol-to-calorie ratio, the less drinks you’ll need to have a good time.
This is what 5 pounds of fat vs 5 pounds of muscle looks like and couldn’t really find a better, grosser picture, for Motivational Monday to keep fit! How much motivation do you need to not want your body to be made up of the left side?