Spinach Ricotta Quiche - omitted the crust and made it crustless instead. Subbed almond milk. Used the ricotta as written but not the cheddar cheese (only had cup mozzarella on hand). Used frozen thawed spinach.
CHICKEN BREASTS IN LEMON CREAM SAUCE- "This is over the top marvelous - The sauce is simply divine! DH thought the sauce would be too rich and heavy - it is just the opposite, light and refreshing. I won't add mushrooms
Zero carb foods Quest 43 Zero Carb Foods Tip: "For meats and seafood, the key is to go for unprocessed food. As soon as someone process it (think ham, bacon, jerky, burgers) there is a higher chance that they have also added some carbs!
Avocado with Black Pepper, Olive Oil, Soy Sauce, and Lemon Juice avocado 1 V at maturity. 1 tablespoon soy sauce again. tablespoon lemon juice v tablespoons olive oil freshly ground black pepper pinch of spicy smoked Parikia"