Lucía

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The ultimate itinerary for a trip around Australia - visits every capital city and all 8 states and territories, and includes 4 road trips and 6 of the best national parks / natural wonders Australia has to offer! Click through for the detailed itinerary.

Stress is at the heart of and a leading factor in many chronic diseases, medical conditions, accidents, mental and emotional disorders and disturbances. Yoga has been studied for its beneficial effects on stress and anxiety. 13 Yoga Poses for Stress Relief [Infographic]

Stress is at the heart of and a leading factor in many chronic diseases, medical conditions, accidents, mental and emotional disorders and disturbances. Yoga has been studied for its beneficial effects on stress and anxiety. 13 Yoga Poses for Stress Rel