Lizeth Murayama

Lizeth Murayama

Lizeth Murayama
More ideas from Lizeth
Looking for healthy toddler meals to feed your kid? Here are 40 ideas for breakfast, lunch and dinner to help inspire you if you’re stuck in a rut! Hi Friends! I know I said I was going to try to post these monthly….but sometimes life gets in the way. So for now, I’m just going...Read More »

Looking for healthy toddler meals to feed your kid? Here are 40 ideas for breakfast, lunch and dinner to help inspire you if you’re stuck in a rut!

Repin and share if you were amazed at the results you got from this rapid fire workout! Read the post for all the info!

Industry Experts are saying The “Health Foods” You’re Eating Every Day Are Making Your Fat Cells SICK. So Called "Health Food Companies" Are lying to you. Are your eating habits Healthy? Are you in best shape of your life?Its Not Your Fault !

Try one of these refreshing, healthy smoothies! Just in time for the hot weather! Who knew being healthy could taste so good?! #shredzkitchen #weightloss #smoothie

Try one of these refreshing, healthy smoothies! Just in time for the hot weather! Who knew being healthy could taste so good?