MENÚ SALUDABLE - Secretos de Chicas by Patry Jordan
Hoy os traigo un menú saludable para que tengáis ideas para cocinar en casa. Es muy importante aprender a comer bien, y no tanto hacer dieta. Si comemos bien siempre, nuestro cuerpo nos lo agradecerá. ¿Estáis listas?
13 Healthy Tips for eating to lose weight
Over my years of training people and helping them to lose countless kilos of excess body fat, I have come to the conclusion that most strict diets do not work long-term. For a diet plan to be maintained over a long period it must be simple, realistic, manageable and flexible. No-one wants to be counting calories, weighing out portions, avoiding all fats or eating like a rabbit every day for the rest of their lives. This is why most people slip back into their old eating habits within 12…
Homemade Ice Cream Sandwiches: 5 Irresistible Recipes
If homemade ice cream tastes far superior to its store-bought cousin, there’s no question that homemade ice cream sandwiches will reign supreme. Every time. Here are 5 recipes to inspire you to get going on your own homemade sandwiches. From sugar cookie concoctions to decadent peanut butter sandwiches, there’s something for everyone here.
Grilled Cheese with Bacon, Apple, and Sprouts
There's nothing like a grilled-cheese-and-bacon sandwich. When you add slices of crisp apple and fresh-tasting sprouts to balance the richness, why, you have yourself a new instant classic.