26 Healthy Yoga Postures Exactly what we do in Venus!

26 BIKRAM POSTURES - Bikram Yoga positions focuses on of the human body, working from the inside out. The 26 Bikram yoga poses invigorate by stimulating the organs, glands, and nerves; each pose helping to move fresh oxygen through the body.

Celebrate #ToneItUpTuesday

How to increase cardio?

White background with a white object in front. Black typeface doesn't take away from the white experience. Really like the simple, understated type with the underlines.

Let's Go To New York sticker - " Should we just leave everything here and go ? " Let's Go To New York is an eco wall sticker made from a recyclable PVC-Free adhesive. Designer : Antoine Tesquier Tedeschi Item reference : Made in Paris, France

30 Days of DIY Workout Wear: Day 4

Welcome to 30 Days of DIY Workout Wear Day This took me only 5 minutes. I like to call it the Workout Twist Bolero.