Lietza Peralta

Lietza Peralta

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65 followers
Lietza Peralta
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La clave del éxito es empezar antes de estar listos

La clave del éxito es empezar antes de estar listos

Great list of modifications for Crossfit and working out during pregnancy!

First and foremost I am not a medical professional. All of my recommendations are personally made with the help of my midwife, two years of Crossfit training, college courses on nutrition, health, …

Boligoma con detergente líquido. | 15 Experimentos científicos que puedes hacer en tu cocina

This dish soap silly putty is so EASY! You can whip up a batch in less than 5 minutes using two simple ingredients you likely have in your kitchen already. All you need to do is mix cornstarch/flour and dish soap, keep mixing and ta da!