NO EXCUSES! Home workout [Note to self: add 1 min plank to rotation and instead of burpees do mountain climbers and/or spiderman crawls). No excuses. Even if the day is hectic at least do this exercise at home
Get Fit with HIIT: 6 Workouts plus a HIIT It Hard Playlist (plus enter to win a pair of wireless headphones from Jabra!
Sodium Bicarbonate Eliminates Belly, Thigh, Arm And Back Fat: The Only Way It Work Is If You Prepare It Like This - Simple Tasty Recipes
Every day more people are suffering from colon disease in all parts of the world. For the most part, this is caused by having bad eating habits that prevent the purification of this organ.
The recipe for this miraculous weight loss aid is very simple. You can make it in minutes and store it in the refrigerator for one day, or until needed.