Daily in the morning one half hour before breakfast and on an empty stomach, and at night before sleeping, drink honey and cinnamon powder boiled in one cup of water. drinking this mixture regularly does not allow the fat to accumulate in the body
Eliminate and prevent body fat. Drink honey and cinnamon powder boiled in one cup water on an empty stomach, half an hour before breakfast, and before sleeping. 2 teaspoons of ground cinnamon and 2 teaspoons of honey in a cup of boiled water.
Asking What’s Tabata? It’s an early form of high-intensity interval training (HIIT); started in the by Japanese professor Izumi Tabata (he used it to get speed skaters in shape for the Olympics). It involves short, four-minute bouts of explosive inte