myfatcrying: “ helenlupton: “ fitnessloveaffair: “ I did like 8 of these yesterday, and focused on having really good form like this girl does, and I woke up with sore abs today. After just doing 8 of these. Yeah I think they work. ” Yep these work.
5 Ejercicios en los que sólo debes quedarte inmóvil
Fitness Studio, Genial Guru, Gym Routine, Reiki, Gap, Chakras, Fitness Pilates, Body Build, Full Body