LAURA BALEZTENA

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LAURA BALEZTENA
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Guía para hacer un Podcast

Guía para hacer un Podcast

Tutorial de Genially: cómo diseñar presentaciones interactivas geniales - YouTube

Tutorial de Genially: cómo diseñar presentaciones interactivas geniales - YouTube

7 aplicaciones iOS para profesores

7 aplicaciones iOS para profesores

Imagen publicada por @anafoster12

Imagen publicada por @anafoster12

If you often struggle to fall asleep, you’re not alone: lots of people toss and turn for hours in bed before finally drifting off and getting some actual rest. When it happens regularly you can end up feeling constantly tired during the day, possibly overusing sugar and coffee to stay awake, and even getting depressed and gaining weight as a result. That’s serious! Doing the following yoga poses before bed will help you fall asleep (and stay asleep). They’re all quite simple, so even if…

If you often struggle to fall asleep, you’re not alone: lots of people toss and turn for hours in bed before finally drifting off and getting some actual rest. When it happens regularly you can end up feeling constantly tired during the day, possibly over