Sciatica pain can become debilitating. The piriformis muscle is located deep within the gluteual muscles and when this region becomes contracted, it clamps down and can entrap the nerve. Trigger Points develop in the piriformis at the hip joint and the s
The holidays are a busy time of year, and you may not have all the time in the world to perfect your makeup and hair. Or, you may not have time to go replace that die-hard product you ran out of. Well that& where this list comes in handy!