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Barcelona  ·  Organización basada en aportar soluciones en los ámbitos de organización, procesos y personas. Identificación, gestión y desarrollo del talento
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Dr. Oz recommends 50 mg of 5-HTP three times a day before meals to help increase your serotonin and suppress your appetite.  Physicians suggest taking a 5-HTP supplement instead of a serotonin supplement because 5-HTP can access the brain from the bloodstream, while serotonin cannot.

Early glory days of most ADHD med: SEROTONIN - ADD Forums - Attention Deficit Hyperactivity Disorder Support and Information Resources Community

The Wheel of Life is an excellent coaching tool that I frequently use.

From Deanne for work/life balance: Previous: A helpful model to pinpoint areas that need to grow, & gauge how far you've come! The Wheel of Life is an excellent coaching tool.