Kenia Guerrero
More ideas from Kenia
Brahmacharya

Brahmacharya is one of the five yamas (restraints) of yoga. As is often the case with yoga there are differing opinions on the meaning of brahmacharya. It is sometimes interpreted as celibacy or mo…

Using #EssentialOils During #Meditation - Organic Aromas #Info-graphic Read at : diyavdiy.blogspot.com

IMAGE shows different type of oils used for aromas during yoga. Using essential oils during meditation helps calm your mind, refocus your energy, and promote healthy, positive contemplation. This pin is from organic aromas which is not that reputable

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Fresh ways to track your moods with a bullet journal! Imaginative layouts, great inspiration for self care, like this pretty colored monthly tracker with botanical drawings. Each flower is a day of the month. So creative!