Growth and joy are possible through personal responsibility, courage and compassion. Change doesn't always happen from choosing a new environment but often…
The Signs of Social Anxiety Disorder that Therapy in Las Vegas can Help You Manage - Kayenta Therapy
Social anxiety disorder is a common reason people seek therapy. If you think you may have social anxiety disorder, don’t be afraid to ask for help. Experienced professionals are trained to help people identify and deal with these situations.
How to Turn New Year’s Resolutions into Habits - Kayenta Therapy
If despite your best intentions your yearly resolutions seem to disappear before Valentine’s Day, there is a way to turn those well-laid plans into habits. Start by giving yourself a break: it isn’t a lack of willpower. New Year Resolutions