Foot Reflexology. massage the part of your foot that corresponds to the part of your body that hurts and it will slowly reduce and eventually get rid of pain. Helps promote blood circulation to that particular part of the body!  Learned this in cosmetology school. Helps me get rid of headaches and cramps naturally.

Foot Reflexology: massage the part of your foot corresponding to the part of your body hurting & it will slowly reduce pain. (promotes blood circulation to that part of the body-Learned this in cosmetology school,Helps get rid of headaches& cramps )

El gobierno del Estado de Puebla, en México, nos comparte esto sobre el peligro de los refrescos

El gobierno del Estado de Puebla, en México, nos comparte esto sobre el peligro de los refrescos

Healthy Mini Appetizers

Jasper SUMMER TIME: Healthy Mini Appetizers Mini Spinach Pizzas, Bite Size Greek Salad Apricots and Cheese Cucumber Cups Red Peppers and Hummus Pesto and Tomatoe Bruschetta Antipasto-Sausage

Decálogo de una buena alimentación familiar - http://www.efeblog.com/decalogo-de-una-buena-alimentacion-familiar-8694/

Top 7 Diet Tips for PCOS. Very informative, quick read on the basics. Includes a good one day meal plan at the end to further understand how to plan daily meals for the future.

Decálogo de una buena alimentación familiar - http://www.efeblog.com/decalogo-de-una-buena-alimentacion-familiar-8694/

Top 7 Diet Tips for PCOS. Very informative, quick read on the basics. Includes a good one day meal plan at the end to further understand how to plan daily meals for the future.

una buena alimentacion contribuye a el bienestar!

Weight and loss. Healthy eating tips. To lose weight. How to lose weight. Lose pounds and losing weight. Information on a healthy lifestyle and weight loss.

¿Sabes las calorías de lo que comes?

¿Sabes las calorías de lo que comes?

¿Sabías que una buena alimentación puede ayudarte a prevenir el Cáncer?   http://blogs.unitec.mx/general/salud-2/una-buena-alimentacion-puede-prevenir-el-cancer

The Organic and Non-GMO Sustainability Debate - Organic Connections. Non GMO still have the use of poisonous pesticides.


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