More ideas from Karla
Work your way up to doing 100 squats in about a month! This great exercise strengthens your thighs, rear, and even your abs. So learn proper form and get going!

Take This Summer Butt And Thighs Challenge Work your way up to doing 100 squats in about a month! This great exercise strengthens your thighs, rear, and even your abs. So learn proper form and get going!

Take the 7-Day Morning Workout Challenge and see the results! #morningworkouts #workoutchallenge

This 7 day morning workout challenge offers two great morning workouts that require no weights, but are designed to rev your metabolism up, give you extra energy & most importantly start your day off strong

PASO A PASO DE 3 PEINADOS CON TRENZA: pelo corto, media melena y largo

Stumped on how to style your medium-length hair or long bob? Here are 15 cute and easy hairstyle tutorials for medium hair that anyone can pull off.