Healthy Eating Habits & Clean Eating Recipes

Collection by Elise Museles: Eating Psychology and Holistic Nutrition Expert • Last updated 3 days ago

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Healthy food habits and clean eating recipes to give you a positive relationship with food and a positive body image. You'll also find meal planning ideas, meal prep ideas, healthy recipes, plant-based recipes, vegetarian recipes, and more!

Elise Museles: Eating Psychology and Holistic Nutrition Expert

How to Create Healthy Eating Habits That Don't Stress You Out

Routines that only happen when life is going smoothly aren’t very sustainable. Check out this blog post from holistic nutrition expert, Elise Museles, to learn more about creating healthy eating habits that are sustainable even when life is stressful! If trying to eat healthy is stressing you out, you'll love these helpful heathly eating ideas. | healthy living tips | eating healthy tips | healthy lifestyle tips |

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Want to Eat More Plants? Here's the Meal Inspiration You Need

Want to sleep better, have brighter skin, increase energy, improve focus, and just feel better in 2020?! EAT MORE PLANTS! No, you do not have to be vegan or vegetarian to reap the benefits. You just need to add in extra veggies, fruits, nuts, legumes, seeds, herbs, and spices into your day. Who wouldn’t be happy eating Black Forest Overnight Oats with Cherries and Chocolate, Nourishing Noodle Soup, and Tahini Roasted Carrots & Chickpea Salad? Hungry yet?!

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Want to Eat More Plants? Here's the Meal Inspiration You Need

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How to Declutter Your Space and Declutter Your Mind with Rachel Rosenthal

There’s no doubt about it that a cluttered home causes a cluttered mind! But who has the time (or inclination) to organize their entire life... If you're feeling stressed or overwhelmed, a little clearing and organizing might be just what you need to feel instantly revived! Tune in to learn how to declutter your space and declutter your mind!

5 Easy and Practical Tips To Create A Fuss-Free Zero Waste K.- 5 Easy and Practical Tips To Create A Fuss-Free Zero Waste Kitchen 5 Simple Tips To Create A Hassle-Free Zero Waste Kitchen - Paleo, Kitchen Waste, Reduce Reuse Recycle, How To Recycle, Upcycle, Reduce Waste, Greenhouse Gases, Green Life, Go Green

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Simple Ways to Waste Less and Make a Big Difference

The small choices we make add up and create a big impact!! ♻️ #ecofriendly #foodwaste #elisemuseles

Stir in Superfoods Healthy Food Habits, Healthy Eating, Vegetarian Recipes, Healthy Recipes, Positive Body Image, Plant Based Recipes, Clean Eating Recipes, Eating Habits, Superfoods

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The Hydration Habit: How to Make It Easy and Fun | Elise Museles

When you properly hydrate, your mind and body are so much more effective: You think better. You look better. And most importantly, you feel better.

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The Hydration Habit: How to Make It Easy and Fun | Elise Museles

When you properly hydrate, your mind and body are so much more effective: You think better. You look better. And most importantly, you feel better.

Yoga twists help rid your body of toxins by aiding your digestion. This yoga detox sequence includes plenty of twists and stretches to help you wake up and Drop Weight Fast, Lose Weight, Health And Wellness, Health Tips, Health Fitness, Yoga Pilates, The Bikini, How To Slim Down, Get In Shape

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Feeling Bloated? Try These Quick Fixes to Feel Better by the End of the Day

Slimming down takes time and dedication, but a few quick tricks can help you feel a little bit lighter in just one day. Read on to get our tips for feeling less bloated and puffy — and having a flatter belly — by the end of today!

After a long vacation or business trip sometimes your body needs a healthy cleanse to get back on track. Our Good As Gold detox smoothie recipe is an easy way to do just that. This delicious drink is packed with fruits greens and antioxidants: kale bl Detox Smoothie Recipes, Yummy Smoothies, Juice Smoothie, Smoothie Drinks, Yummy Drinks, Detox Drinks, Cleanse Recipes, Smoothie Cleanse, Antioxidant Smoothie

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After a long vacation or business trip, sometimes your body needs a healthy cleanse to get back on track. Our Good As Gold detox smoothie recipe is an easy way to do just that. This delicious drink is packed with fruits, greens, and antioxidants: kale, blueberries, ginger, Greek yogurt, and flax seeds. Measure out the ingredients and throw it all in the blender to create a quick, tasty smoothie that will help you recover. Click the image to see more ways you can detox after a tiring trip.

15 Quick & Healthy Plant-Based Recipes via Delicious Vegan Recipes, Raw Food Recipes, Vegetarian Recipes, Cooking Recipes, Healthy Recipes, Healthy Meals, Dinner Recipes, Tasty, Plant Based Eating

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15 Quick & Healthy Plant-Based Recipes | Elephantastic Vegan

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everyone knows, I changed my URL! Good habits are as addictive as bad habits, and a lot more rewarding.Good habits are as addictive as bad habits, and a lot more rewarding. Citation Motivation Sport, Fitness Motivation, Fitness Quotes, Weight Loss Motivation, Fitness Tips, Health Fitness, Exercise Motivation, Daily Motivation, Running Motivation

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Meal Prep Mondays - Week 2 | The Beachbody Blog

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What is the Cruise Control Diet? - Rupert Reviews

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Give your body the love it deserves & fuel it with the right foods. fitspo // motivation // exercise // fitness // 21 Day Fix // workout // inspiration // quote // quotes // love // health // weight loss motivation quotes 21 Day Fix Workouts, Easy Workouts, Get Healthy, Healthy Habits, Healthy Recipes, Healthy Options, Michelle Lewin, Junk Food, Weight Lifting

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a shame that 79 percent of a supermarket sells "fake" food! What will this say about us as a society, when archaeologists excavate our remains and our lives a thousand years from now? 21 Day Fix, Health And Nutrition, Health And Wellness, Wellness Clinic, Nutrition Quotes, Holistic Wellness, Holistic Nutrition, Benefits Of Organic Food, Wie Macht Man

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Food Matters

Why did we have to complicate it! www.foodmatters.tv #foodmatters ##youarewhatyoueat #organic #quotes

14 Green Smoothie Freezer Meals in 20 Minutes (recipes) Healthy Food Habits, Healthy Drinks, Healthy Snacks, Healthy Eating, Healthy Breakfasts, Breakfast Smoothies, Smoothie Drinks, Smoothie Recipes, Paleo Breakfast

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Freezer Meal Smoothie 11