Yoga at Home

Collection by The Journey Junkie I Online Yoga Teacher • Last updated 6 hours ago

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Hello Yogi, welcome to The Journey Junkie Yoga Community! Here you can practice a wide variety of yoga classes from the comfort of your home, at your own pace, and catered to what you specifically need (each and every day). The JJ yoga class library includes free yoga challenges, power yoga, vinyasa yoga, restorative and gentle yoga classes, morning and bedtime yoga classes, guided meditations, and chakra yoga classes! Now unroll your yoga mat & come practice yoga at home with me!

The Journey Junkie I Online Yoga Teacher
Join me for a heart chakra cleansing yoga flow to expand your breath, stretch & strengthen your upper body, enliven your energy, and feel more whole and balanced. This yoga class focuses on upper-body yoga postures, transitions, and pranayama to cleanse your heart chakra. Unroll your mat please, let’s begin the practice! Les Chakras, Yoga For Chakras, Puppy Pose, Chakra Cleanse, Cobra Pose, Pranayama, Sudarshan Kriya, Yoga Sequences, Yin Yoga Sequence

30 Min Chakra Yoga Flow: Cleanse Your Heart Chakra - The Journey Junkie

Join me for a heart chakra cleansing yoga flow to expand your breath, stretch & strengthen your upper body, enliven your energy, and feel more whole and balanced. This yoga class focuses on upper-body yoga postures, transitions, and pranayama to cleanse your heart chakra. Unroll your mat please, let’s begin the practice!

Welcome to a 25 Min Morning Sun Salutation Yoga Flow to bring your energy up & awaken your power! An all-levels sun salutation flow roots you to rise into your potential, awakening your power, presence & purpose. Yoga Inversions, Vinyasa Yoga, Beginner Yoga Workout, Yoga Workouts, Exercises, Morning Yoga Sequences, Puppy Pose, Yoga Routine For Beginners, Bridge Pose

30 Minute Morning Sun Salutation Yoga Flow - The Journey Junkie

Welcome to a 25 Min Morning Sun Salutation Yoga Flow to bring your energy up & awaken your power! An all-levels sun salutation flow roots you to rise into your potential, awakening your power, presence & purpose.

Inside the Body Mind Soul Studio: A root chakra power yoga class to build strength, trust and to be challenged. Join Allie from The Journey Junkie inside the online yoga studio for this powerful yoga and sweaty yoga class! Yoga Sequence For Beginners, Yoga For Balance, Online Yoga Classes, Gentle Yoga, Advanced Yoga, Yoga For Flexibility, Yoga At Home, Mind Body Soul, Vinyasa Yoga

Root Chakra Yoga

Inside the Body Mind Soul Studio: A root chakra power yoga class to build strength, trust and to be challenged. Join Allie from The Journey Junkie inside the online yoga studio for this powerful yoga and sweaty yoga class!

Power Yoga Flow: Twi Power Yoga Flow: Twist Towards Your Strength - Pin now and start flowing with Allie from The Journey Junkie! Ashtanga Yoga, Vinyasa Yoga, Yin Yoga, Yoga Meditation, Free Yoga Videos, Free Yoga Classes, Yoga Sequences, Yoga Poses, Yoga Inspiration

Power Yoga Flow: Twist Towards Your Strength - The Journey Junkie

Power Yoga Flow: Twist Towards Your Strength - The Journey Junkie

Yoga Practice for Healing: Soften into your Grief, Let the Light Shine Again - The Journey Junkie Ashtanga Yoga, Vinyasa Yoga, Yin Yoga, Yoga Meditation, Yoga Inspiration, Yoga Sequences, Yoga Poses, Tantric Yoga, Videos Yoga

Yoga Practice for Healing: Soften into your Grief, Let the Light Shine Again - The Journey Junkie

Yoga Practice for Healing: Soften into your Grief, Let the Light Shine Again - The Journey Junkie

20 Min Morning Yoga Stretch to Begin Your Day - The Journey Junkie Morning Yoga Stretches, Morning Yoga Sequences, Morning Yoga Flow, Morning Yoga Routine, Beginner Yoga Workout, Pilates Workout, Yoga Workouts, Yoga Routine For Beginners, Gentle Yoga

20 Min Morning Yoga Stretch to Begin Your Day - The Journey Junkie

20 Min Morning Yoga Stretch to Begin Your Day - The Journey Junkie

Feeling low on self-esteem & confidence? Join AllieVF for a Fire Element Yoga Class to work your core & FEEL TRANSFORMED! This fiery, strong & powerful yoga flow cultivates strength, taps into the solar plexus chakra & does what fire does best… transforms. Transforms raw material into something tangible, burns through the doubts & lights up your personal power! Unroll your mat & step into the heat of the fire element with me. #allievf #fireelementyoga #vinyasayoga Yoga Inversions, Vinyasa Yoga, Yoga Arm Balance, Fire Element, Gentle Yoga, Advanced Yoga, Yoga For Flexibility, Yoga At Home

Fire Element Yoga Core Class to Feel Transformed - The Journey Junkie

Feeling low on self-esteem & confidence? Join AllieVF for a Fire Element Yoga Class to work your core & FEEL TRANSFORMED! This fiery, strong & powerful yoga flow cultivates strength, taps into the solar plexus chakra & does what fire does best… transforms. Transforms raw material into something tangible, burns through the doubts & lights up your personal power! Unroll your mat & step into the heat of the fire element with me. #allievf #fireelementyoga #vinyasayoga

30 Minute Sun Salutation Slow Flow - The Journey Junkie Yoga Inversions, Vinyasa Yoga, Fitness Bodybuilding, Bridge Pose, Gentle Yoga, Advanced Yoga, Relaxing Yoga, Yoga For Flexibility, Yoga At Home

30 Minute Sun Salutation Slow Flow - The Journey Junkie

Welcome to a 30 Minute Sun Salutation Slow Flow for Mindfulness, yogis! Unroll your mat to slow down, release self-judgement and come into the present.

Āsana Vinyasa Yoga Class to Embody the Yamas & Niyamas - Join Allie from The Journey Junkie for this class centered around the yamas and niyamas and integrating body, mind and soul on the mat! Join Allie for this free yoga class today! Yoga Sequences, Yoga Poses, Yamas And Niyamas, Eight Limbs Of Yoga, Free Yoga Classes, Gentle Yoga, Advanced Yoga, Yoga For Flexibility, Yoga At Home

Āsana Vinyasa Yoga Class to Embody the Yamas & Niyamas - The Journey Junkie

Āsana Vinyasa Yoga Class to Embody the Yamas & Niyamas - Join Allie from The Journey Junkie for this vinayasa yoga class to build strength and reconnect on the mat!

Welcome to a Slow Flow Fall Equinox Vinyasa Practice to honor the changing seasons! Equinoxes offer a brief moment of balance, as the whole world prepares to transition. This slow flow supports you in facing adversity, building strength, stability and structure to embrace the seasonal changes with grace and ease! #allievf #fallequinoxyoga #slowflowyoga Yoga Inversions, Vinyasa Yoga, Yoga Arm Balance, Happy Baby Pose, Bedtime Yoga, Bridge Pose, Gentle Yoga, Advanced Yoga, Yoga For Flexibility

Fall Equinox Slow Flow Vinyasa to Honor the Seasons - The Journey Junkie

Welcome to a Slow Flow Fall Equinox Vinyasa Practice to honor the changing seasons! Equinoxes offer a brief moment of balance, as the whole world prepares to transition. This slow flow supports you in facing adversity, building strength, stability and structure to embrace the seasonal changes with grace and ease! #allievf #fallequinoxyoga #slowflowyoga

Join Allie, the Journey Junkie, to celebrate the seasonal shift & do 108 sun salutations to welcome a time of balance, intention, transition and inspiration! Step on the mat & let's do this! 108 Sun Salutations, Upward Facing Dog, Yoga For Balance, Gentle Yoga, Advanced Yoga, Pilates Workout, Yoga Workouts, Exercises, Yoga For Flexibility

108 Sun Salutations to Inhale the Good Shit, Exhale the Bullshit - The Journey Junkie

Celebrate the seasonal shift & do 108 sun salutations to welcome a time of balance, intention, transition and inspiration! Step on the mat & let's do this!

15 Minute Morning Yoga Routine for Energy - The Journey Junkie 15 Minute Morning Yoga, Morning Yoga Routine, Yoga Inversions, Vinyasa Yoga, Morning Yoga Sequences, Yoga Routine For Beginners, The Journey, Gentle Yoga, Advanced Yoga

15 Minute Morning Yoga Routine for Energy - The Journey Junkie

Welcome to THE 15 minute morning yoga routine for energy! This full body flow energizes, enlivens and connects mind, body & soul.

A relaxing soft and simple yoga video to reduce low back pain release stored tension and reverse our every day sitting habits! Join me Allie from the Journey Junkie & let's feel good! Sanftes Yoga, Vinyasa Yoga, Yoga Flow, Yin Yoga, Yoga Art, Kundalini Yoga, Pilates Reformer, Pilates Workout, Workouts

Yoga for Low Back Pain - 20 Minute Video for Everyone - The Journey Junkie

A relaxing, soft and simple yoga video to reduce low back pain, release stored tension, and reverse our every day sitting habits! Join me & let's feel good!

Want to start your day on the right foot? I got YOU yogis! Join me for this morning stretch yoga video to start inspire your enire day ahead! The Journey, Best Yoga Videos, Morning Yoga Stretches, Yoga Routine For Beginners, Beginner Yoga Workout, Yoga For Back Pain, Gentle Yoga, Advanced Yoga, Learn Yoga

20 Minute Yoga Flow to Feel Good: Stretch Anytime & Anywhere - The Journey Junkie

Want to start your day on the right foot? I got YOU yogis! Join me for this morning stretch yoga video to start + inspire your enire day ahead!

Join Allie from the The Journey Junkie for this free yoga class! This Yin Yang yoga class combines breath with movement to bring you into the present. Yin Yang Hatha Yoga Class to Embody Kriyā Yoga Branch - The Journey Junkie Yin Yang Yoga, Yin Yoga, Hatha Yoga Poses, Vinyasa Yoga, Free Yoga Classes, Yoga Philosophy, Gentle Yoga, Yoga At Home, Restorative Yoga

Yin Yang Hatha Yoga Class to Embody Kriyā Yoga Branch - The Journey Junkie

Join Allie from the The Journey Junkie for this free yoga class! This Yin Yang yoga class combines breath with movement to bring you into the present. Yin Yang Hatha Yoga Class to Embody Kriyā Yoga Branch - The Journey Junkie

Welcome to a 25 min total body yoga flow to cleanse your chakras, from root to crown! This chakra yoga flow invites you to embrace the essence of each energy center with intentional movement, mindful awareness, total body connection and unity within body, mind + soul. Unroll your mat & flow with me to awaken, connect, cleanse & empower each chakra! Kid Poses, Yoga Poses, Total Body, Full Body, Chakra Cleanse, Chakra Healing, Bedtime Yoga, Chakra System, Gentle Yoga

Cleanse Your Chakras: 25 Min Full Body Yoga Flow - The Journey Junkie

Welcome to a 25 min total body yoga flow to cleanse your chakras, from root to crown! This chakra yoga flow invites you to embrace the essence of each energy center with intentional movement, mindful awareness, total body connection and unity within body, mind + soul. Unroll your mat & flow with me to awaken, connect, cleanse & empower each chakra!