Fall Mindfulness Activities for Kids
Looking for some mindfulness activities to try with the kids this autumn? You'll love this great list of fall mindfulness activities, including deep breathing exercises, fall yoga for kids, gratitude crafts, and fall themed guided meditations. #mindfulness #mindfulnessactivities #mindfulnessforkids
Pumpkin Patch Party - Kidding Around Yoga
When you think of October, chances are you think of pumpkins! Whether as a fall-specific spice, a fun Jack O'Lantern craft, a tasty pie, or a festive decoration, pumpkins are synonymous with fall. So take that seasonal energy to your yoga mat with some pumpkin inspired games and activities!