Johan Karlsson

Johan Karlsson

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Johan Karlsson
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Note to self: treat yourself the way you would treat a small child. Feed yourself healthy food and make sure you spend time outside. Put yourself to bed early. Let yourself take naps. Don't say mean things to yourself. Don't put yourself in danger.

15 things that you can do to be happier! Pretty simple stuff, nothing crazy here! :) We are your personal evolution system, 15 minutes a day towards a better you!

things you can do to be happier: Go to bed earlier Finish things ahead of time Eat whole food Exercise Be present Organize Listen to music Think positively Drink lots of water Journal Read Be productive Eat fresh fruit Breathe deeply Go for a bike ride

Årets bästa ide? « Träningsglädje

Cheerful New Year idea - Interesting and inspirational idea for the New Year -- start filling an empty jar with notes about the good things that happen throughout the year. Then, on New Year’s Eve, empty it and see what awesome stuff happened that year.

A list to get closer to someone.

A list to get closer to someone.

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Skulls, Bones, Tatoo, Death, Tattoos, Tela, Skull Art, Dice