To get a toned belly and a small waist, women need to target all layers of muscles and hit the midsection from different angles. This Tight Core Summer Workout is designed to cinch your waist, strengthen your core and give you a tighter tummy!
Illustrations by US based arist Wenqing Yan. Wenqing is a Practice of Art major at UC Berkeley with a focus on environmentalism and cyber activism. She specializes in digital art but also enjoy traditional watercolor, sculpting, and origami.