More ideas from Jessy
Operación biquini.

The secret to building sexier biceps for women. Get your arms, shoulders, back and chest ready for tank top season with this upper body workout. A 20 minute routine for a slim, sexy and toned upper body.

El entrenamiento definitivo para despedirte de las cartucheras | Fitness | Women's Health

Do these 5 Moves to lose those Saddlebags – Single-Leg Hip Raise Bent-Knee Reverse Hip Raise Grasshopper Beats Prone Hip Extension and Lying Glute Release

Flab around the sides and waist is generally directly associated with overall body fat; the more fat you have, the more it accumulates

Yoga Fitness Flow - Flab around the sides and waist is generally directly associated with overall body fat; the more fat you have, the more it accumulates - Get Your Sexiest Body Ever! …Without crunches, cardio, or ever setting foot in a gym!

Top Skin Secrets: Get Rid of Hormonal Acne by Adding Chlorophyll to your Water

Don't miss these life-changing skin secrets from Kate Somerville. Tips on hormonal acne, oily skin, acne scars, creating your skincare regimen & more!

Supplements to take for clear skin.

When your diet and topical treatments aren't properly treating your acne, supplements are that perfect so-called middleman in achieving a glowy complexion.