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·Losing weight, Looking better
Last updated 1 year ago
How to motivate yourself, when you are lazy and unproductive
How to motivate yourself. We all love to be lazy and motivation is a problem for a lot of people. In this blog post, I show you how to be motivated again and how to stay motivated READ THIS #Personaldevelopment #Selfdevelopment #Personalgrowth #Selfcareroutine #Selfimprovementtips
How To Get Motivated When You Struggle With Anxiety & Depression - Lovely Refinement
Learn how to go after your goals, even when you really don't feel like it. It all starts with taking baby steps each day until it becomes a habit. This helps when you're trying to break bad habits that were caused by your anxiety and/or depression. #anxiety #mentalhealth #personalgrowth
14 Easy Lifestyle Habits To Stay Healthy, Happy and Fit - Jill Conyers
Today is a new beginning. By making healthy lifestyle changes you can start to develop daily rituals that improve your health and wellbeing. Click through to download the Holistic Guide To Wellness. #lifestyle #wellness #wholeliving #bestlife #selflove #selfcare #healthyhabits
Habits Of healthy women
Our habits define how well we live our life, we all making the decision to do a workout, read a book, many decisions have become habits because we decided to start doing them at a point of our life and when we consistently did them they became habits. #healthyhabit #healthylife
50 Running Tips for Beginners
50 Running Tips for Beginners - Started running and feeling overwhelmed? Check out these tips for beginner runners, whether you're doing a couch to 5K, or half marathon training. Experienced runners and anyone coming back from a break can also benefit from these running tips and tricks.
11 High-Protein Slow-Cooker Dinners Under 500 Calories
Affordable and easy to use, this kitchen appliance will totally revolutionize the way you cook. Just pick a recipe, prep it before you head out for the day, and set your machine to low. Dinner will be ready whenever you return. Try out one of these 11 healthy recipes to get yourself started and prepare to become totally hooked.