How to make smoothie! Great

Best way to make a smoothie…

How to make a smoothie from scratch food smoothie step by step health healthy foods healthy living smoothies health and fitness healthy lifestyle healthy choices smoothie drink tips for smoothies how to do tips

A true food pyramid to live by for optimal health and weight!

Agree with the nuts/seeds and fruits/veggies aspects - could almost live off just that - love them. Just don't overdo the nuts!

Pastel de queso japonés con tres ingredientes

Pastel de queso japonés con tres ingredientes

Japanese Cake, Sin Gluten, Chocolate Blanco, Jiggly Cheesecake, Flan, Pastels, Queso Crema, Gateaux Cake, Monsieur

Proporción de cada grupo de alimentos en el plato :-)

Each plate depending on the meal has different portion of the amount of carbs, vegetables and protein that you should be eating.


Versatile, delicious, and nutritionally dense, smoothies are the go-to favorites of health and fitness buffs the world over. Think about it, who doesn't love a good smoothie?

Calma tu sed con una bebida refrescante. #DateElGusto #Recetas #Delicioso #HazloTuMismo

Calma tu sed con una bebida refrescante. #DateElGusto #Recetas #Delicioso #HazloTuMismo

Receta de Tarta de Manzana Casera

Chocolate Caliente, Jose Marti, Beurre Fondu, Apple Pie Cake, Apple Cakes, Sachet, Splenda, Bread Machine Recipes, Moustache

Cuando pruebes uno de estos roscos de naranja del blog LO MÁS DULCE DE SONIA, no podrás parar. ¡Qué ricos están!

Roscos de naranja. ¡Cuidado, son adictivos!