Honey Chipotle Chicken Bowls with Lime Quinoa. lime quinoa cup uncooked quinoa, rinsed 1 cup low-sodium chicken or vegetable stock, or even water 1 tablespoon coconut oil 1 lime, juiced and zest freshly grated teaspoon salt teaspoon pepper
Greece - View of the old port of Fira Santorini island. Facts about Greece: Area: sq km. Southernmost part of Balkan Peninsula in southeast Europe and 150 inhabited islands in the Ionian, Aegean and Mediterranean Seas. The islands constitute o
So you think that yoga and other exercises are only for the obese and flabby; those are the ones who need to work out, right? Physical exercises like yoga are done to stay fit, not just to lose weight.
Yoga for Pain Relief. High heels can make your legs look long, lean, and gorgeous, but they can also make your feet painfully sore. The Standing Forward Fold with Crossed Legs will help relieve those hard-working muscles.