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Wheat Belly Recipes

Discover Pinterest’s 10 best ideas and inspiration for Wheat Belly Recipes. Get inspired and try out new things.
Wheat Belly Wrap - 3 T flaxmeal, 1/4 t baking powder, 1/4 t onion powder, 1/4 t paprika, 1/8 t salt, 2 T water, 1 egg.  Microwave in greased pie plate for 3 minutes.

Flax Seed Wrap is an easy fix for the sandwich craving. Takes about 5 minutes tops to create and can hold any variety of ingredients. It's about the same texture as a wheat tortilla. Holds up as a "eat with your hands" option, unlike other wheat free loaves. Recipe. 3 tablespoons ground flaxseed 1/4 tsp baking powder 1/4 tsp onion powder 1/4 tsp paprika 1 pinch of sea salt 1 tablespoons melted coconut oil 1 tblsp water 1 large egg Combine dry ingredients in a bowl. Stir in oil, water. Beat…

Pumpkin Spice Muffin: Wheat Belly Recipes #1

I received the Wheat Belly book by Dr. William Davis as an after Christmas gift, along with the book Why We Get Fat by Gary Taubes. I've been told I like going all-in on a new project and this is one of those times. I'm going all in on the wheat free, low carb plan. Curbing my sweet tooth and maybe losing a few of the holiday pounds are the incentive. Putting together meals without wheat or carbs is not as hard as I thought, but finding "snack" foods that satisfy that craving for a carb-like…

The Smoke and Mirrors Behind Wheat Belly and Grain Brain

In the article, Dr. McDougall refutes claims in two popular low-carb diet books. Learn why cutting carbs and loading up on high-fat animal foods is unhealthy.

Wheat Belly Flaxseed Wrap Recipe via @SparkPeople

7 · from Wheat Belly

5 ingredients

Refrigerated
  • 1 Egg, large
Baking & Spices
  • 1/4 tsp Baking powder
Oils & Vinegars
  • 1 tbsp Coconut oil
Nuts & Seeds
  • 3 tbsp Flaxseed, ground
Liquids
  • 1 tbsp Water
Wheat Belly Peanut Butter cookies - just made these - yummy!  They hit the sweet spot,

I received the Wheat Belly book by Dr. William Davis as an after Christmas gift, along with the book Why We Get Fat by Gary Taubes. I've been told I like going all-in on a new project and this is one of those times. I'm going all in on the wheat free, low carb plan. Curbing my sweet tooth and maybe losing a few of the holiday pounds are the incentive. Putting together meals without wheat or carbs is not as hard as I thought, but finding "snack" foods that satisfy that craving for a carb-like…

Should I Try a Gluten-Free Diet?  #indicatorsthatyoushouldtryaglutenfreediet #glutenfreedietforpcos

Should I try a gluten-free diet? Yes. Here's a look at wheat allergies, gluten intolerances, gluten sensitivities, and celiac disease.

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