Sea vegetables

Find out all about sea vegetables, the health benefits, the recipes you can use them in and even where they come from to add them to your diet

This guide to sea moss, seaweeds and delicious list of sea vegetable recipes helps you harness the health benefits of seaweeds.

Did you know that only 5% of our oceans have been explored, and even less than that of space? We do know that sea plants carry nutrients that you would be hard-pressed to find in great quantities on land.

181 Likes, 5 Comments - Noé Escobedo (@noeescobedooficial) on Instagram: “What ive noticed about seaweeds is that they are the fastest help when it comes to skin healing.…”

This concise guide to wakame seaweed (aka sea vegetable) offers tips, ideas for using, and links to plant-based recipes.

This cucumber wakame salad is my version of the Japanese sunomono salad without refined sugar. Eat more sea vegetables in this refreshing summer salad.

This list of sea vegetables is great for learning about these important healthy foods that many of us only know from sushi restaurants!

Kelp is one of the most nutrient dense foods on the planet. In this article, you will discover 6 major health benefits of sea kelp

Long touted as a nutritious and mineral-rich staple in Asian cultures, we all should be eating more seaweed! Read on for healthy benefits and recipes.

Sea vegetables such as dulse, nori, and arame are easy to use and contain tons of healthy minerals.