Running Clothing

Okay y’all! I am overwhelmed by the response I got from last week’s marathon training post! SO many questions and comments from you guys. I’m so excited that y’all are as excited about this new series as I am. Last week I covered what my must-have running clothes and shoes are [which, thank you for […]

Get ready for your runway.

Women Cat Ear Baseball Cap Embroidery Casual Cute Adjustable Pearl Trucker Hat

When performing outdoor sports, it is essential to wear the right clothes according to the weather.

Sharing my health & wellness goals for this year!

This summer, you gave me an unexpected surprise, loving you forever ,nike shoes.

But when it comes to doing cardio when you are not at the gym, there are best ways of burning calories and more effective cardio workouts.

Styling lululemon's Speed Up Luxtreme leggings in an all-black outfit. These workout leggings are perfect for exercise in the new year, and have pockets for your phone.

4 Ejercicios para moldear tu cuerpo. Exercises to shape your body. Exercises to lose weight. Exercises for flat belly. Quick exercises Diet. Perfect body.

With the wind chills below zero, a runner needs to bundle up in light, warm layers. Here is some of my favorite cold weather picks for all ...