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Pull Up Bar

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Amazon.com : Xtreme Monkey - Wall Mounted Chin Up Bar - Straight Pull Up Bar : Sports & Outdoors

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Valor Fitness CHN-6, Six-Grip Wall/Ceiling Mount Pull Up Bar

The Valor Fitness Wall and Ceiling Mount Pull Up Bar is perfect addition to a home gym. The CHN-6 has been constructed from heavy-duty Steel and powder coated to prevent rust or damage over time and is strong enough to hold up to 300 lbs. if mounted correctly to a cement surface. CHN-6 Wall and Ceiling Mount Pull Up Bar Features & Benefits: HEAVY DUTY PULL UP BAR: This wall and ceiling mount pull up bar is constructed of steel with a powder coated, matte black finish to prevent rust and damage over time. Strong enough to hold up to 300 lb of user weight! Best used if mounted correctly to a cement wall or ceiling. MULTIPLE GRIP HANDLES: 3 grip handles to allow you the option to perform standard, intermediate or wide grip pull ups to focus on different muscle groups in your upper body! 2 MOUNT POSITIONS: The unique construction of this pullup/chin up bar gives you the option to mount the bar to either the wall or ceiling to save space in your home gym. Mount to cement wall or ceiling to safely hold the max body weight. RUBBER GRIPS: Rubber grip handles provide a comfortable and strong grip on the handles to prevent slipping during your pullup workout. ADDITIONAL: Measures 22.5” (L) x 45” (W) x 15” (H) in wall mount position (extends 22.5” from wall), and 12.5” (L) x 45” (W) x 25” (H) in ceiling mounted position (hanging 25” from ceiling). 5.5” long grip handles. Commercial grade pullup bar. Mounting hardware included. Dimensions SKU Product Name Shipping Weight (lbs) Box Length (in) Box Width (in) Box Height (in) Assembled Dimensions (LxWxH in inches) CHN-6 6 Grip Wall/Ceiling Pull Up Bar 20 45 14 10 12.5x45x25

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The Best Pull-Up Bars

We spent 26 hours researching, assembling, and testing pull-up bars to find the best for most people. Hereʼs what we recommend.

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IFAST Power Rack 1000lb Capacity Multi-Function Adjustable Power Cage

BEST HOME GYM SET PACKAGE INCLUDE :1000LB Capacity Power Cage x1 PCSAdjustable Weight Bench x1 PCSOlympic Bumper Plate Weight Plates 340lbs ( 10lb*2 / 25lb*2 / 35lb*2 / 45lb*2 / 55lb*2 ) x1 PCSIFAST 7 Feet Olympic WeightLifting Bars x1 PCS Battle Rope 1.5 Inch Width 30 ft Length x1 PCS # FREE CLAMPS, Barbell squat pad KEY FEATURES 【1000lb Weight Capacity】Constructed with high-quality steel, multifunctional squat rack has a 1000lb weight capacity. The 2'' X 2'' frame with 12 adjustable height levels with Lat Pull-down Attachment is a functional piece of equipment that decreases the risk of injury when lifting solo and at higher weights. 【Greater Stability】IFAST power rack cage offers greater stability throughout and meets your workout needs, giving you the flexibility for multiple strength training exercises, within a safe environment and in a compact space. High tensile strength steel coated cable and easy-glide 2” x 2” chrome guide rail for smooth operation. 【Height Adjustable】This squat rack cage could be highly customizable and can be expanded with add-ons such as a lat pull-down attachment, dip bars, storage poles, and many more. In one piece of equipment, you can target multiple muscle groups from your core to your shoulders. 【Suitable For Various Training Needs】Builds muscles on your whole body with a variety of exercises such as Wide & Narrow Lat Pull-down, Bench press, Squat, Deadlifts, Bicep Curl, Triceps Extensions, Pull-ups, Chin-ups Dips, and more. SPECIFICATIONS Assembled Dimensions: 55.1"*43.3"*86.6"(L*W*H) Product Weight: 170 LB Uprights Capacity: 1000LB Dip Bar Capacity: 350LB Pull-up Bar Capacity: 300LB Pulley System Capacity: 200LB Package: Sent in 2 separate packages Come with clearly install instructions and we suggest at least 2 people assemble it. This gym equipment power rack also includes two steel safety bars with J-Hooks, two dip bars, and BONUS J-Hooks Also the high and low row pulley systems with steel coated cable, one 35” bar, and one 12” low row bar attachment with foam grips. IFast always provides various the best fitness equipment for the home gym for the customer. IFAST FITNESS SHIPPING We deliver products to you based on our California warehouse and free shipping for the US. Localization makes the whole process more efficient.IFAST prides itself on fast and efficient lead times. Orders will usually ship within 2 business days once an order is placed. Tracking will become available and emailed to you once the item ships from Corona, CA. You can expect general lead times of receiving the product within 7 business days. Any questions please contact us:service@ifastfitness.com

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Pull-Up In 7 Steps For Women And 10 Advanced Variations

Pull-up is the best upper body strength training exercise for women, especially if you want to support your breasts and prevent their sagging.

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8 Ways To Build A DIY Pull Up Bar

8 ways to build a DIY pullup bar for your home gym. Free-standing, ceiling mounted, doorframe, wood, PVC, and metal bars for every athlete.

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DIY 4 Position Ceiling Mounted Pull Up Bar for Ninja Warrior Garage

DIY Ninja Warrior Garage. Sturdy, ceiling mounted pull up bar made from black pipe fittings from the hardware store. Lots of flexibility when you use plumbin...

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DIY Free Standing Pull-Up Bar

In this post, we show you how Charles Rankin used Kee Klamp to build a Pull-up Bar to help him train for the World Record for Chin-ups in a 24 hour period.

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Try This Pull-Up Routine For Optimal Muscle Gain - GymGuider.com

If you’re ready to build strength and a toned upper body, the pull up is perfect. Pull-ups are performed by lifting your body up to a bar and lowering yourself back down. This bodyweight exercise is not the simplest exercises to perform, but it has major benefits. By learning and performing pull-ups correctly, it will assist you with completing multi-joint, […]

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